fbpx

Aatos Flavours

fresh & local

Handmade, fresh and tasty food made with the best ingredients of the season. Food that is truly good for you.

LUNCH
Served on weekdays at 11 am to 2:30 pm.

13,50 €

Our delicious lunch buffet includes a daily changing vegan soup, selection of colorful and nutritious salads, home-baked bread and freshly ground coffee or tea. 

Pick up your daily dose of good energy to go or enjoy it at our inspiring premises.

WEEK 16

15th Mar –  19th Apr

MONDAY
Curry, coconut & cabbage

TUESDAY
Ginger & carrot

WEDNESDAY
Soy & veggie with fresh herbs

THURSDAY
Tomato with croutons

FRIDAY
Creamy bean & veggie

Our soups are always vegan and gluten-free

Authentic Dishes

with a twist

fresh and fragrant

Smoothies

  • SPRING YELLOW 8 €

    mango, passion, banana, turmeric, black pepper, coconut, lime

  • KEEP IT GREEN 8 €

    pineapple, avocado, green apple, parsley, mint, lime, ginger

  • BERRY KISS 8 €

    Selection of Finnish berries, banana, lemon, oat milk, oatmeal

Colour & Vitamins

Freshly Pressed Juices

  • SUNBEAM 7,90 €

    carrot, sweet potato, orange, ginger, lemon

  • GREEN FRESHNESS 7,90 €

    green apple, pineapple, fennel, mint, lime

  • FRESHLY PRESSED ORANGE JUICE 5 €
  • GINGER SHOT 3,90 €

    ginger, pear, lime

All Day Breakfast

Pick your favorite breakfast set from our all-day breakfast menu, filled with great energy and tasty dishes.

1. Made with love

  • Freshly Pressed Juice 5,00 - 7,90 €
  • Smoothie 8 €

2. Good for mind & Body

  • Yoghurt Delight 6,80 €

    Natural yoghurt, homemade jam and granola, fresh berries (lactose-free, gluten-free)

  • Overnight Oats 6,80 €

    with roasted nuts, banana and fresh berries (vegan, gluten-free)

  • Chiapudding 6,90 €

    with roasted nuts and fresh berries (vegan, ketogenic, gluten-free)

3. Energy boost for the day

  • Organic Frittata Omelette 8,50 €

    with green salad, cucumber, tomato and marinated red onions (lactose-free, gluten-free, available ketogenic)

  • Croissant 8,90 €

    with brie, homemade jam, fresh fruits and berries

  • Bread Roll 7,90 €

    with feta, avocado, green salad, cucumber, tomato and romesco spread (inc. capsicum and almonds), (lactose-free, available gluten-free)

  • Filled Croissant 7,90 €

    Choose classic butter croissant or a vegan wholegrain and he filling to your liking:

    1. Hazelnut-chocolate spread, whipped cream, blueberries, banana and mint

    2. Lemon curd, avocado, banana, raspberries

    3. Mozzarella, avokado, tomato, green salad, romesco spread (inc. capsicum and almonds)

    4. Frittata omelette, green salad, cucumber, tomato, romesco spread (inc. capsicum and almonds) and marinated red onions

4. The wake up

  • Freshly ground filtered coffee 3,00 €
  • Tea 3,00 €
  • Hot Chocolate 6,00 €

    with organic cocoa and coconut milk

  • Espresso/cappuccino/café latte 3-5,50 €

    Available with oat milk, almond milk, coconut milk and lactose free milk

“Hunger Is The Best Sauce”

Miguel De Cervantes

Something for the soul

Salads

 

Ask for vegan and ketogenic!

  • SALAD OF THE DAY 13,90€

    Green salad mix with citrus vinaigrette, seasons vegetables, quinoa, mango&currysauce, marinated red onions and roasted seeds. Pick to the salad:boiled organic egg, feta cheese , mozzarella or avocado. Extra filling + 2€