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Aatos Flavours

fresh & local

Handmade, fresh and tasty food made with the best ingredients of the season. Food that is truly good for you.

LUNCH
15.8.-19.8.2022

11,30 €

Our delicious vegan lunch buffet includes soup and selection of salads, home-baked bread, fresh coffee and tea. Served on weekdays at 11 am to 5 pm.

WEEK 33
 
MONDAY

Spicy texmex corn soup with tomato&chili salsa

TUESDAY

Sunny root vegetable soup

WEDNESDAY

Veggie borch soup

THURSDAY
Thai style cabbage soup

FRIDAY
Creamy tomato soup with croutons
 

Authentic Dishes

with a twist

fresh and fragrant

Smoothies

  • GREEN POWER 7,90 €

    pineapple, spinach, broccoli, avocado, lime, coconut water

  • BLUEBERRY & OATS 7,90 €

    blueberry, apple, lemon, cardamom, oat milk, otameal

  • CASSIS 7,90 €

    black currant, banana, raw liquorice powder, coconut milk

Colour & Vitamins

Freshly Pressed Juices

  • VELLAMO 7,90 €

    zucchini, pear, carrot, lime, ginger

  • sUMMER FRESH 7,90 €

    Green apple, kale, cucumber mint, lemon

  • Orange 5,00 €

    Freshly pressed orange juice

  • Apple, Pear and Mint 5,00 €

All Day Breakfast

Pick your favorite breakfast set from our all-day breakfast menu, filled with great energy and tasty dishes.

1. Made with love

  • Freshly Pressed Juice 7,90 €
  • Smoothie 7,90 €

2. Good for mind & Body

  • Yoghurt Delight 6,80 €

    Natural yoghurt, homemade jam and granola, fresh berries (lactose-free, gluten-free)

  • Overnight Oats 6,80 €

    with roasted nuts, banana and fresh berries (vegan, gluten-free)

  • Chiapudding 6,90 €

    with roasted nuts and fresh berries (vegan, ketogenic, gluten-free)

3. Energy boost for the day

  • Organic Frittata Omelette 7,90 €

    with green salad, cucumber, tomato and marinated red onions (lactose-free, gluten-free, available ketogenic)

  • Croissant 8,90 €

    with brie, homemade jam, fresh fruits and berries

  • Bread Roll 7,90 €

    with feta, avocado, green salad, cucumber, tomato and romesco spread (inc. paprika and almonds), (lactose-free, available gluten-free)

  • Filled Croissant 7,90 €

    (choose classic butter croissant or a vegan wholegrain)

    Hazelnut-chocolatespread, whipped cream, blueberries, banana and mint

    Lemon curd, banana, avokado and raspberries

    Feta, avokado, tomato, green salad, babyspinach, romesco spread (inc. paprika and almonds)

    Frittata omelette, green salad, cucumber, tomato, romesco spread (inc. paprika and almonds) and marinated red onions

4. The wake up

  • Freshly ground filtered coffee 3,00 €

    by Kahiwa Coffee Roasters

  • Tea 3,00 €

    selection from Skafferi Porvoo

  • Hot Chocolate 6,00 €

    with organic cocoa and coconut milk

  • Espresso/cappuccino/café latte 3-5,50 €

    Available with oat milk, almond milk, coconut milk and lactose free milk

“Hunger Is The Best Sauce”

Miguel De Cervantes

Something for the soul

Salads

lactose-free and gluten-free, also available vegan

  • 1. MOZZARELLA WITH ROASTED VEGGIES AND CAPSICUM-YOGHURT SAUCE (LF, GF) 13,90€

    Colourful salad mix with citrus vinaigrette, roasted capsicum and zucchini, cherry tomatoes, mozzarella, lemon and chili marinated zucchini, capsicum-yoghurt sauce, roasted seeds

  • 2. NUTTY QUINOA AND KALE SALAD WITH SPICY CHICKPEAS (VEG, GF) 13,90€

    Colourful salad mix with citrus vinaigrette, quinoa, garam masala roasted chickpeas and kale, cauliflower with turmeric, marinated red onion, cashews

  • 3. AVOCADO AND VEGGIE BOWL (LF, GF) 13,90€

    Colourful salad mix with citrus vinaigrette, sesame marinated fried broccoli and cauliflower, avocado, boiled organic egg, cucumber, lime mayonnaise, sesame seeds, spring onions

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